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25 MIN KILLER NO JUMPING Workout - No Equipment, Low Impact Home Workout
25 MIN NO JUMPING HIIT Workout - No Equipment - No Repeats Home Workout - Full Body Low Impact
25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout
DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly
25 MIN LOW IMPACT WORKOUT - FULL BODY HIIT (No Equipment, No Jumping, No Repeat)
30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact, Sweaty Home Workout
DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment
30 MIN LOW IMPACT Full Body Workout - No Equipment, No Jumping Cardio + Strength Home Workout
30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Low Impact
30 MIN KILLER NO JUMPING HIIT Workout - No Equipment, No Repeat, Low Impact Home Workout
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
25 MIN QUICK HIIT - All Standing Workout - No Equipment, Home Workout, Time to Sweat and GROW!